It's All About Healing
In the hustle and bustle of everyday life, we often forget to pause and truly reflect on our thoughts, feelings, and experiences. However, the "It's All About Healing" podcast emphasizes the profound impact that self-reflection can have on our healing journey. Through engaging discussions and personal stories, the hosts illustrate how taking time to look inward can lead to transformative insights.
One powerful lesson shared in the podcast is the importance of creating a safe space for self-reflection. Whether through journaling, meditation, or simply sitting quietly with one’s thoughts, carving out this time allows us to confront our emotions and experiences without judgment. Listeners are encouraged to ask themselves probing questions—What patterns do I see in my life? How do my past experiences shape my present?—which can unlock deeper understanding and foster personal growth.
The podcast also highlights the role of vulnerability in self-reflection. By embracing our authentic selves, including our weaknesses and struggles, we can begin to heal old wounds. Each episode features guests who bravely share their stories of overcoming adversity, demonstrating that vulnerability is not a sign of weakness but rather a powerful catalyst for healing.
Moreover, the hosts discuss the significance of gratitude in the self-reflection process. By recognizing and appreciating the positive aspects of our lives, even amidst chaos, we can shift our focus from what’s lacking to what’s abundant. This shift not only enhances our mental well-being but also strengthens our resilience.
Ultimately, the insights gleaned from this episode remind us that healing is not a linear journey. It requires patience, compassion, and a commitment to self-exploration. By embracing self-reflection as a tool for healing, we can cultivate a deeper sense of inner peace and connection to ourselves, paving the way for a more harmonious life. In a world that often demands our attention outward, the podcast serves as a gentle reminder to turn inward and unlock the healing potential that resides within us all.
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Website: https://www.itsallabouthealingpodcast.com
YouTube channel: Robin Black (It's All About Healing Podcast)
©2022 - 2025 Soul Healer 17:77, LLC. All Rights Reserved.
Any copying of this audio in whole or part is prohibited.
It's All About Healing
Tired of Pretending (Spoken Word): Episode 350
It’s the armor of perfection I try to put on, the mistakes that I make are becoming my best friend. Those who have hurt me, I have given too many chances and now I pull back and archive
It's time for me to heal to prevent myself from bleeding out.
pretending everything is ok, deep down I feel like I'm drowning. hiding behind my smiles
and I can’t stop living in my head.
God I'm so tired of pretending to be ok when clearly, I'm not…each day it’s the same thing…
I understand that faith without works is dead. It’s the fear that I'm feeling…..the fear makes me want to take control every time I don’t see a way out..
The hardest part of suffering is realizing majority of it comes from my own free will and it seems at time accountability is what I'm lacking most
I feel my heart palpitating and I feel like I can’t breathe. I don’t know what to do next…
When I don’t feel you, it may be you testing my faith… but it's also the things I'm doing,
Dear God, I'm panicking just help me please? If this is what takes to surrender, then God please just take it all
I need you now more than ever, and now I surrender.
Stay Blessed
©2025 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*
Music info: Emotional Piano Ballad Type Beat - "Storm" By Matthew May