It's All About Healing
In the hustle and bustle of everyday life, we often forget to pause and truly reflect on our thoughts, feelings, and experiences. However, the "It's All About Healing" podcast emphasizes the profound impact that self-reflection can have on our healing journey. Through engaging discussions and personal stories, the hosts illustrate how taking time to look inward can lead to transformative insights.
One powerful lesson shared in the podcast is the importance of creating a safe space for self-reflection. Whether through journaling, meditation, or simply sitting quietly with one’s thoughts, carving out this time allows us to confront our emotions and experiences without judgment. Listeners are encouraged to ask themselves probing questions—What patterns do I see in my life? How do my past experiences shape my present?—which can unlock deeper understanding and foster personal growth.
The podcast also highlights the role of vulnerability in self-reflection. By embracing our authentic selves, including our weaknesses and struggles, we can begin to heal old wounds. Each episode features guests who bravely share their stories of overcoming adversity, demonstrating that vulnerability is not a sign of weakness but rather a powerful catalyst for healing.
Moreover, the hosts discuss the significance of gratitude in the self-reflection process. By recognizing and appreciating the positive aspects of our lives, even amidst chaos, we can shift our focus from what’s lacking to what’s abundant. This shift not only enhances our mental well-being but also strengthens our resilience.
Ultimately, the insights gleaned from this episode remind us that healing is not a linear journey. It requires patience, compassion, and a commitment to self-exploration. By embracing self-reflection as a tool for healing, we can cultivate a deeper sense of inner peace and connection to ourselves, paving the way for a more harmonious life. In a world that often demands our attention outward, the podcast serves as a gentle reminder to turn inward and unlock the healing potential that resides within us all.
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Website: https://www.itsallabouthealingpodcast.com
YouTube channel: Robin Black (It's All About Healing Podcast)
©2022 - 2025 Soul Healer 17:77, LLC. All Rights Reserved.
Any copying of this audio in whole or part is prohibited.
It's All About Healing
Without You, I Am Defeated (Spoken word): Episode 347
At times it feels as though we can look at life through an hourglass, we watch the sand slowly fill the bottom, but it’s far too easy to flip it over and realize now you have less time than you started with…
Through Life’s adversities and setbacks… it’s the unseen and unknown that can feel as though time is running out.
But it is God who, He gave life a whole new meaning. God showed me love and what if feels like to be loved, as He loves me unconditionally even through all my mistakes, transgressions, and failures. The pain and suffering I have experienced, and the pain I feel when my children are hurting… it’s constantly followed by the thought of what God must feel daily
Over and over as God watches all His children suffer and still having more strength to extend
We have all made terrible mistakes, we have all been lost in these storms. And we have all suffered through the pain of wanting to quit as it’s the darkness sucks us in… the darkness itself has a strong gravitational pull and without you God we face defeat
The darkness pulls up all the negativity and just leaves it there knowing that it is us who will amplify it. Beware of the optical illusions that you see, it’s the devil who manipulates everything.
The darkness works quickly… in life so many of us want to move fast wanting to be 9 steps ahead… if it’s easy, it’s not worth it…. The strength that it takes to keep waiting on what God has shown us… day after day struggling through the pain, wanting to be upset with you, but there you are again showering us with your love and grace…
Fighting the flesh alone, I lose each time. Dear God, this battle I need you and only you. Fighting these mental battles, the temptation, and any and everything the darkness brings… this is your battle God … it’s far too much for me to carry on my own. so, I lay all my burdens down at your feet.
Stay Blessed.
©2025 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*
Music info: (No Copyright) Cinematic Background Music Dramatic Adventure - Deeper
Without You I am Defeated
At times it feels as though we can look at life through an hourglass, we watch the sand slowly fill the bottom, but it’s far too easy to flip it over and realize now you have less time than you started with…
Through Life’s adversities and setbacks… it’s the unseen and unknown that can feel as though time is running out.
But it is God who, He gave life a whole new meaning. God showed me love and what if feels like to be loved, as He loves me unconditionally even through all my mistakes, transgressions, and failures. The pain and suffering I have experienced, and the pain I feel when my children are hurting… it’s constantly followed by the thought of what God must feel daily
Over and over as God watches all His children suffer and still having more strength to extend
We have all made terrible mistakes, we have all been lost in these storms. And we have all suffered through the pain of wanting to quit as it’s the darkness sucks us in… the darkness itself has a strong gravitational pull and without you God we face defeat
The darkness pulls up all the negativity and just leaves it there knowing that it is us who will amplify it. Beware of the optical illusions that you see, it’s the devil who manipulates everything.
The darkness works quickly… in life so many of us want to move fast wanting to be 9 steps ahead… if it’s easy, it’s not worth it…. The strength that it takes to keep waiting on what God has shown us… day after day struggling through the pain, wanting to be upset with you, but there you are again showering us with your love and grace…
Fighting the flesh alone, I lose each time. Dear God, this battle I need you and only you. Fighting these mental battles, the temptation, and any and everything the darkness brings… this is your battle God … it’s far too much for me to carry on my own. so, I lay all my burdens down at your feet.
Stay Blessed.
©2025 Soul Healer17:77, LLC. All Rights Reserved. Any copying of this poetry and audio in whole or part is prohibited. *I do not own the rights to the royalty free music*